About.

Lit

#bodybykim

Hollywood's hottest celebrity workout​ comes to ​Ludwigsburg.

Located in downtown Ludwigsburg, Hoferstrasse 5, LIT. Pilates offers clients more than 15 years of Fitness experience, in a private, nonjudgemental setting. With a dual emphasis on Toning and ALignment, LIT. PILATES ensures you easy accessibility, personalized attention and the very best Pilates Instruction Baden-Württemberg has to offer. As a certified Personal Trainer, Yoga and Reiki Therapist, Life Coach and STOTT Pilates Trainer, I am committed to helping you reach your fitness Goals in every stage of your life.

 

My Method is a workout for artend devotees of the art and science of the Pilates methodology and for those just beginning. My Method is defined by its unique ability to match the needs, and accomplish the goals of each and every client. At LIT. PILATES you will never perform a set routine. I develop custom exercises and personalized sequences to accomodate and challenge each body: angles are adjusted, props are used, movements dissected, modified, built upon, and perfected. This detailed and individualized approach to fitness ensures access to every muscle, resulting in a long, lean, healthy body.

My expertise spans many specialties, furthering my ability to care for a wide range of clients. I create, effective specialized programs in the following areas:

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